Hello friends!! Welcome back to my blog "Food Is Medicine". Today Inwant to write on the nature of food.
Food is a science. If you understand it well it can create miracles in your life. That is why I call food is medicine.
Food is the basic necessity of life. It is rightly said "YOU ARE WHAT YOU EAT." Kindly refer for details in my blog named "YOU ARE WHAT YOU EAT." The type of food one eats, its quantity and quality largely determines one's physiological well being.
Food is made up of chemical substances which when consumed, digested and absorbed by the body; promote growth, supply energy, and regulate different body processes. These chemical components of food that perform all functions are called NUTRIENTS.
Friends let me tell you that the correct choice of food in daily diet plays a crucial role in maintenance of good health. It is therefore imperative to know exactly what food can do what to your body.
Here in my blog we will get right knowledge, understanding and APPLICATION of this science.
Follow me on Food Is Medicine blog for further important daily diet posts.
Please comment for any personal support.
Thank you
Food Is Medicine 🙂👍🏻
Food is a science. If you understand it well it can create miracles in your life. That is why I call food is medicine.
Food is the basic necessity of life. It is rightly said "YOU ARE WHAT YOU EAT." Kindly refer for details in my blog named "YOU ARE WHAT YOU EAT." The type of food one eats, its quantity and quality largely determines one's physiological well being.
Food is made up of chemical substances which when consumed, digested and absorbed by the body; promote growth, supply energy, and regulate different body processes. These chemical components of food that perform all functions are called NUTRIENTS.
Friends let me tell you that the correct choice of food in daily diet plays a crucial role in maintenance of good health. It is therefore imperative to know exactly what food can do what to your body.
Here in my blog we will get right knowledge, understanding and APPLICATION of this science.
Follow me on Food Is Medicine blog for further important daily diet posts.
Please comment for any personal support.
Thank you
Food Is Medicine 🙂👍🏻
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